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Home women's health
DIET - RELATED DISEASES
Food Allergies
OTHER ARGUMENTS
(Only Italian)
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These are known as food intolerance and can include reactions to food poisoning and enzyme deficiencies, which prevent proper digestion of certain food components such as lactose (milk sugar).
A true allergic reaction involves three primary components: Contact with the food allergen (a reaction provoking substance, usually a protein) Increased Immunogloblin E (IgE - an antibody in the immune system that reacts to allergens) Mast cells (tissue cells) and basophils (blood cells) which when in contact with IgE antibodies release histamine or other substances causing allergic symptoms
When the body's immune system recognises an allergen in a food, it produces antibodies to block this foreign invasion.
At the same time, the body exhibits physical symptoms such as swelling of the lips, stomach cramps, vomiting and diarrhoea, hives, rashes or eczema, a running nose and breathing problems.
A more serious but rare reaction is anaphylactic shock which is life threatening and requires immediate medical attention.
Allergic reactions to food are rare but may be caused by just about any food. ILSI (the International Life Sciences Institute) has categorised a list from a CODEX proposal of recognised food allergens: 'Critical' allergen: peanut 'Major' allergens: cereals containing gluten (oats, wheat, barley, rye spelt), shellfish (excluding molluscs), eggs, fish, soya, milk protein, tree nuts (almonds, hazelnuts, pistachios, pecan nuts, pine kernels, brazil nuts, cashew nuts, macadamia nuts) and sesame seeds. 'Minor' allergens: buckwheat, celery, fruits with stones (apricots, cherries, peaches and plums)
What to do when food allergy is suspected?
If an allergy to a food is suspected, it is best to avoid eating that food until a doctor is consulted to establish the causes, as factors such as one's medical condition may also produce similar symptoms.
If however, the symptoms are associated with a food allergy, evaluation by an allergist is essential. The only reliable diagnosis of a food allergy is a combination of skin tests (application of the suspect food to the skin) and double blind oral challenges (eating food or a placebo in the form of a capsule while both the patient and the doctor are unaware of either capsule's contents).
References: European Food Information Council (EUFIC)
Date last updated: 25 November 2006
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